Advanced Syllabus

You may notice that there is only one page for advanced content and this simply because there’s not a huge amount of it so far!

If there’s something missing you’d like to learn please do reach out but as we get into more advanced skills the risk goes up so I am less happy with having those tutorials publicly available. I am more than happy to make content specifically for individuals who want to learn specific skills as long as I can see they have the ability and will be training safely. So please do ask and I will be happy to help! I am particularly gifted at flips.

Core Skills

Upright Skills

Inverted Skills

Dynamic Skills

Low Flow/Dance

Sequences