How do we decide what pole tricks are safe for beginners and why is it important to do this? We’re going to talk about the features of a beginner skill, why levelling is not entirely arbitrary and why we should want to make pole classes accessible to more people.

Slippery sweaty hands getting you down? Can’t get your body to stick to the pole for the life of you? Here is a comprehensive guide that will help you no matter what the cause of your grip woes are!