Join us for body positive and inclusive pole classes in Wincanton, Somerset, UK! Build confidence, get fit and have fun all whilst making friends and being apart of a vibrant community.
No prior experience is necessary, we have a diverse range of students of all ages, backgrounds and body types. You really DO NOT have to be young, strong or bendy. We have students from 18 to 60+!
Timetable:
Tuesdays:
Beginners (taking bookings) - 6pm
Improvers/Intermediate - 7pm
Improvers - 8pm
Wednesdays:
Advanced - 6pm
Intermediate - 7pm
Improvers - 8pm
Pricing:
Booking:
Location:
Nishikan Martial Arts, The Tythings Commercial Centre, Wincanton, BA99RZ
You'll see the studio doors directly in front of you as you enter the building. Please wait, quietly, to be invited in to the space. This postcode sometimes sends people to a housing estate but we will send more detailed directions upon booking.
FAQ:
What should I wear and bring?
Wear whatever you'd usually wear to exercise and can move easily in. Shorts are ideal but not necessary in the beginning. We recommend students have socks as they will help with turns. Avoid moisturiser on class days and please remove jewellery before class.
We supply cloths and pole cleaner but you may want to bring your own. You also may in time wish to buy some form of grip aid but please get advice before buying as certain products are better for different skin types and some can cause damage to poles.
Please bring water. There is a water dispenser on site but no cups or kitchen. We also have no bins or rubbish collection so please ensure you take any rubbish home with you. You will be sent a welcome email than includes everything else you might need to know, including detailed directions.
What is the weight limit for classes?
There is none. The poles we use are X-Pole brand and whilst they do not provide a specific weight limit they can sustain weights much greater than most people. You can comfortably fit 4, or even 5, people on a pole safely.
What is your cancellation policy?
You can cancel right up to the start of class time and will not be penalised but all missed sessions need to be used in the same membership month where possible and we do not provide refunds except in exceptional circumstances. We understand that life happens and want to be as flexible as possible.
If you work shift patterns, unusual hours, have a chronic condition or some other life circumstance that makes it hard to commit to a membership, or makes booking classes difficult, please get in contact and we'll see what we can do.
How many people are there in a class?
We tend to have small classes with no more than 8 students and 2 to a pole, though the more advanced you get the smaller classes tend to be as you'll need more support and spotting.
Is pole safe?
No exercise or fitness regime is without risk, and pole can be considered an extreme sport, BUT we are careful to ensure that what we teach is appropriate for the level of the class, that equipment is safe, crash mats and spotters are provided and that instructors are qualified and experienced. You will progress one step at a time and before you know it you'll be doing things you couldn't even dream of!
Beginners classes are suitable for near on anyone who walks in off the street and you will be working at your own pace and at your own level of ability. If you have particular needs don't hesitate to reach out and we will do our best to support and accommodate you.
How old do you need to be?
We generally only admit students who are over 18 because at times there may be movements of a more adult nature. Part of the fun of pole is being a little naughty! (I do pole to be naughty, not sporty). However, we may allow a small number of students 16 upwards who have parental permission. The parent will need to make the booking and be available in person to sign permission forms on the first lesson.
Can men do pole?
Absolutely! We welcome men who truly want to learn to pole in our classes. Plus anyone of any gender or sexual identity. No judgements!
Meet your instructor
- Level 2 NVQ Gym Instructor
- Spin City Beginner Instructor Certified
- Insured by Equity
- Level 4 PDC Dancer
- Teaching since 2013
- Pole Dancing since 2012
- First Aid Trained