Join us for pole classes in Wincanton, Somerset, UK! Build confidence, get fit and have fun all whilst making friends and being a part of a vibrant community.
No prior experience is necessary! You really DO NOT have to be young, strong or bendy. We have a diverse group of students from 18 to 60+.
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Timetable
For new beginner students see below.
We run classes throughout the week so if you have prior pole experience please get in touch so we can find the right class for you!
Beginner Spaces
Thursdays at 8pm (Starting from late November)
Pricing:
Booking:
Location:
We are based in Wincanton at Nishikan Martial Arts. You'll be sent more detailed directions upon booking.
FAQ:
What should I wear and bring?
Wear whatever you'd usually wear to exercise and can move easily in. Shorts are ideal but not necessary in the beginning. We recommend students have socks as these will help with turns. Avoid moisturiser on class days and please remove jewellery before class.
Please bring water. There is a water dispenser on site but no cups or kitchen. We also have no bins or rubbish collection so please ensure you take any rubbish home with you. You will be sent a welcome email than includes everything else you might need to know, including detailed directions.
What is the weight limit for classes?
There is none. The poles we use are X-Pole brand and whilst they do not provide a specific weight limit they can sustain weights much greater than most people and comfortably hold the weight of multiple people.
What is your cancellation policy?
You can cancel right up to the start of class time, and will not be penalised, but all missed sessions need to be used in the same membership month where possible and we do not provide refunds except in exceptional circumstances. We understand that life happens and that you'll have social events, work commitments and holidays on occasion and want to be as flexible as possible.
If you work shift patterns, unusual hours, have a chronic condition or some other life circumstance that makes it hard to commit to a membership, or makes booking classes difficult, please get in contact and we'll see what we can do.
Why do you only offer memberships and not drop in?
There are two main reasons for this. Firstly we are a small business with limited spaces and second both students and instructors get the most out of committing to weekly classes. It may feel overwhelming to commit to classes on this level but it is only one hour a week, we have a hugely flexible cancellation policy so you never have to lose a class and most of our students say it is the best hour of their week!
If you are visiting the area please still get in touch. We may be able to accommodate you where space is available.
I have anxiety/mental health issues/disability will I be okay?
We will look after you at every step of the way. Feel free to let us know at booking of any particular struggles you'll have so that we can be prepared to help you and don't be shy to ask for any accommodations that might help. In group classes this may not always be possible but if we can help we will!
It can be super daunting to step into a new space but we promise you'll be made to feel right at home. Every student is important to us and we work very hard to cultivate a supportive and kind environment.
How many people are there in a class?
We tend to have small classes with no more than 8 students and 2 to a pole, though the more advanced you get the smaller classes tend to be as you'll need more support and spotting. In the beginning you'll definitely appreciate the breaks you get whilst waiting for your turn!
Is pole safe?
No exercise or fitness regime is without risk, and pole can be considered an extreme sport, BUT we are careful to ensure that what we teach is appropriate for the level of the class, that equipment is safe, crash mats and spotters are provided and that instructors are qualified and experienced. You will progress one step at a time and before you know it you'll be doing things you couldn't even dream of!
Beginners classes are suitable for near on anyone who walks in off the street and you will be working at your own pace and at your own level of ability. If you have particular needs don't hesitate to reach out and we will do our best to support and accommodate you.
How old do you need to be?
We generally only admit students who are over 18 because at times there may be movements of a more adult nature. Part of the fun of pole is being a little naughty! (I do pole to be naughty, not sporty). However, we may allow a small number of students 16 upwards who have parental permission. The parent will need to make the booking and be available in person to sign permission forms on the first lesson.
Can men do pole?
Absolutely! We welcome men who truly want to learn to pole in our classes. Plus anyone of any gender or sexual identity. No judgements! All "sexy" pole classes and movements are optional.
Meet your instructor - Bex
- Level 2 NVQ Gym Instructor
- Spin City Beginner and Intermediate Instructor Certified
- Spin City Anatomy and Physiology
- Insured and First Aid Trained
- Level 4 PDC Dancer
- Teaching since 2013
- Pole Dancing since 2012