A woman smiling while standing next to a pole in an exercise class, with the text 'Beginners syllabus' in the top left corner.

Members Content

A woman with blonde hair, tattoos on her arms and leg, smiling and balancing on one leg while holding onto a pole. She is in a room with white brick walls and a clock in the background. There is a red sign with white text that says 'WELCOME guides' in front of her.

Welcome Guides

Two women practicing yoga in a gym, they are doing a partnered headstand pose with their legs intertwined, on purple yoga mats. The woman on the right is wearing a teal sports bra and gray shorts, while the woman on the left is wearing a black outfit. There are water bottles and towels on the floor in the background. The image has a caption that says 'CORE sylabus' in large text.

Core Syllabus

Group fitness class in a studio with participants stretching and practicing yoga, with mats and water bottles on the floor.

Misc Tricks and Sequences

Performer with blue hair and tattoos, dressed in black, dancing on a platform with a pole in a dimly lit room.

Dance and Low Flow

A woman performs a pole dance on stage with colorful lights and a stage background.

Pole Confident Course