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Pole Syllabus
New to Practical Pole?
Structured Syllabus
This is where the magic happens and we start to build strong foundations. Every trick or sequence tutorial is levelled and put in a rough order of progression. You will get the most out of it by following this system in order but can also dip in and out if you prefer!
Photographs of each trick are coming so that it’ll be easier to find what you’re looking for but remember you can also search by trick name on Patreon directly.
Collections, Courses and Themed Content
This is where you will find supplementary, but important, training that will make you a better pole dancer! You will also find collections of fun content like routines or kips.
Every single tutorial, class or workshop that doesn’t require a pole!
Many of our pole skills require a certain level of strength and/or flexibility. Conditioning is non-negotiable for progress
Struggle to hold your own bodyweight? Here are over 60 tutorials that don’t even require your feet to leave the floor!
Everything you need to learn how to climb broken up into multiple easy steps! Also includes some other fun climbing tutorials for more advanced students.
Everything you need to learn and improve your inverts. Includes: plus size inverts, inverting from the floor, aerial inverts, spinning inverts, deadlifting your inverts, shoulder mounts and dismounts.
Want to feel like a real pole dancer? We’re going to learn how to combine, refine and put your own style on your tricks and skills.
Other Collections
This section includes collections of content under a specific theme that do not fit within the syllabus but that will enrich your training! All of these collections are worth delving into alongside learning core tricks and sequences.
Introduction to... (workshops that introduce you to a specific area of pole)
No Invert (255 tutorials that don’t need an invert!)